Zucchini Chocolate Chunk Muffins with Ginger
Zucchini Chocolate Chunk Muffins with Ginger
  • prep: 15 min
  • cook: 12 min
  • total: 27 min
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  • servings:
  • Summary

    A summer edition of our favourite muffin. Perfect for when zucchini is prolific and muffins are essential for picnic fare.

    Ingredients

    • 1 cup milk
    • 1 teaspoon white vinegar
    • 1 cup rolled oats (not quick oats)
    • 1 large egg, room temperature
    • 1 teaspoon freshly grated ginger
    • 1/4 cup raw cane sugar or light brown sugar
    • 1/2 cup unsalted butter, melted and cooled slightly
    • 1 cup plus 2 Tablespoons all-purpose flour
    • 1/4 teaspoon salt
    • 1 teaspoon baking powder
    • 1/2 teaspoon baking soda
    • 1/4 teaspoon ground nutmeg
    • 1/2 teaspoon dried ginger
    • 3/4 cup grated zucchini, patted dry
    • 3/4 cup chopped dark chocolate

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 182 % Daily Value *
    • Total Fat: 12 g 18.32%
    • Saturated Fat: 7 g 35.84%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10%
    • Sodium: 293 mg 12.21%
    • Calcium: 54 mg 5.41%
    • Potassium: 107 mg 3.05%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 5.15%
    • Sugar: 7 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.64%
    • Vitamin C 3.09%
    • Vitamin D 3.47%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq