Slow Cooker Beef Stew Recipe
Slow Cooker Beef Stew Recipe
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  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 large onion
    • 2 medium carrots, peeled and thinly sliced
    • 2 large potatoes, cut into 1/2" chunks
    • 1 cup fresh green beans cut into bite-sized pieces
    • 1lb stew-meat beef chunks
    • 1 bay leaf
    • 1 teaspoon fresh thyme
    • 1 clove garlic, crushed
    • 3 cups beef stock
    • 2 tablespoons light brown sugar
    • 3/4 teaspoon salt
    • 2 teaspoons Worcestershire sauce
    • pepper to taste
    • 3 tablespoons flour
    • 2 teaspoons tomato paste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 7
    • Amount Per Serving
    • Calories: 77 % Daily Value *
    • Total Fat: 1 g 2.3%
    • Saturated Fat: 1 g 2.96%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.71%
    • Sodium: 458 mg 19.08%
    • Calcium: 17 mg 1.72%
    • Potassium: 245 mg 6.99%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.37%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 2 g 6.11%
    • Sugar: 5 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 103.68%
    • Vitamin C 9.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq