• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Ingredients

    • 2 cup peeled and chopped pears
    • 3/4 cup fresh mint leaves (about 5-7 mint leaves per drink)
    • 3-4 tablespoons agave nectar (You can also use simple syrup instead (equal parts sugar and water, heated on the stovetop)
    • 4 tablespoons fresh lime juice
    • 5 ounces good quality white rum or vodka
    • 6 cups club soda

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 40 % Daily Value *
    • Total Fat: 0 g 0.14%
    • Saturated Fat: 0 g 0.05%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1 mg 0.03%
    • Calcium: 6 mg 0.63%
    • Potassium: 81 mg 2.32%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 2 g 8.64%
    • Sugar: 7 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.35%
    • Vitamin C 5.02%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq