• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save Recipe
  • servings:
  • Ingredients

    • Avocado Oil Or Ghee, For Frying
    • FOR THE BEEF:
    • 8 ounces, weight Beef Steak (Sirloin Or NY Strip Work Well), Thinly Sliced Against The Grain
    • 2 Tablespoons Soy Sauce
    • 4 teaspoons Sugar
    • 4 teaspoons Sesame Oil
    • 4 teaspoons Mirin
    • 2 Tablespoons Finely Sliced Scallions
    • 2 teaspoons Minced Garlic
    • 2 teaspoons Toasted Sesame Seeds
    • Salt And Pepper, to taste
    • FOR THE RICE:
    • 2 cups Short Grain Fish
    • 2 cups Water
    • 2 teaspoons Salt
    • FOR THE SPINACH:
    • 6 cups Baby Spinach
    • 1 Tablespoon Finely Sliced Scallions
    • 1 teaspoon Minced Garlic
    • FOR THE ZUCCHINI:
    • 1 Medium Zucchini, Julienne Or Thinly Sliced
    • 1 Tablespoon Thinly Sliced Scallions
    • 1/2 teaspoon Minced Garlic
    • 1 teaspoon Sesame Oil
    • 1/2 teaspoon Toasted Sesame Seeds
    • FOR THE MUSHROOMS:
    • 4 ounces, weight Shiitake Mushrooms, Thinly Sliced
    • Salt To Taste
    • FOR THE CARROTS:
    • 2 Medium Carrots, Julienne
    • FOR THE BIBIMBAP SAUCE:
    • 1 Tablespoon Gochujang (고추장)
    • 1 teaspoon Cane Sugar
    • 2 teaspoons Toasted Sesame Oil
    • 1 teaspoon Soy Sauce
    • FOR SERVING:
    • 4 Fried Eggs
    • Kimchi (김치)

    Instructions

    Click Here For Step-By-Step Instructions

    OTHER RECIPES YOU MAY LIKE

    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1089 % Daily Value *
    • Total Fat: 76 g 116.52%
    • Saturated Fat: 12 g 58.9%
    • Trans Fat: 0 g %
    • Cholesterol: 54 mg 18.11%
    • Sodium: 3159 mg 131.63%
    • Calcium: 145 mg 14.49%
    • Potassium: 1619 mg 46.25%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 27.79%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 82 g %
    • Dietary Fiber: 11 g 42.56%
    • Sugar: 19 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 319.65%
    • Vitamin C 60.49%
    • Vitamin D 11.22%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch3
    • Exchange - Vegetables7
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq