• prep: 15 min
  • cook: 15 min
  • total: 30 min
Print Save Recipe
  • servings:
  • Summary

    This easy apricot chicken is sweet, tangy, sticky and full of flavor! Stir-fried with onions, peppers and pineapples, and ready in 20 minutes or less, this chicken is a delicious way to spice up boring dinners!

    Ingredients

    • 1 cup Apricot Preserves
    • 2 TBS Light Brown Sugar (- packed)
    • 2 TBS Reduced Sodium Soy Sauce
    • 2 TBS Rice Vinegar
    • 1 tsp Sriracha (– or more to taste (can substitute crushed red pepper flakes))
    • 1 ½ pound Boneless Skinless Chicken Breasts (– cut into 1’’ pieces)
    • Kosher Salt & Ground Black Pepper
    • 3 TBS Vegetable Oil (– DIVIDED)
    • 1 large Yellow Onion (– cut into 1’’ pieces)
    • 2 medium Red Bell Peppers (– cut into 1’’ pieces)
    • 2 large Jalapeno (– seeds and ribs partially removed or fully for a less spicy dish)
    • 3 large Cloves Garlic (– mined)
    • 1 heaping tsp Ginger (– grated)
    • 1 (8 ounce) Can Pineapple Chunks (- drained)

    Instructions

    Click Here For Step-By-Step Instructions

    OTHER RECIPES YOU MAY LIKE

    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 221 % Daily Value *
    • Total Fat: 7 g 10.87%
    • Saturated Fat: 1 g 5.08%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 235 mg 9.78%
    • Calcium: 5 mg 0.53%
    • Potassium: 22 mg 0.63%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 0 g 0.64%
    • Sugar: 37 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.53%
    • Vitamin C 1.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq