• prep: 45 min
  • cook: 0 hr
  • total: 45 min
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  • servings:
  • Ingredients

    • 1 pound ground beef
    • 12 oz. egg noodles
    • 1 (10.75 oz.) can tomato soup
    • 1 (10.75 oz.) can cream of mushroom soup
    • 3 cloves garlic, minced
    • 1/2 yellow onion, finely chopped
    • 1 cup half-and-half
    • 1/2 cup parmesan cheese, grated
    • 1/2 tablespoons Worcestershire sauce
    • 1/4 teaspoon red pepper flakes
    • kosher salt and freshly ground pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3016 % Daily Value *
    • Total Fat: 143 g 219.46%
    • Saturated Fat: 57 g 283.65%
    • Trans Fat: 7 g %
    • Cholesterol: 812 mg 270.59%
    • Sodium: 2518 mg 104.92%
    • Calcium: 593 mg 59.29%
    • Potassium: 1403 mg 40.09%
    • Magnesium: 0 mg 0%
    • Iron: 20 mg 112.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 283 g %
    • Dietary Fiber: 20 g 78.96%
    • Sugar: 34 g
    • Protein: 139 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 23.92%
    • Vitamin C 25.33%
    • Vitamin D 5.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat21
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch17
    • Exchange - Vegetables5
    • Exchange - Lean Meat12
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total12 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total12 oz-eq